Відео

Thank you! I was looking for something like this, I was getting the golfers elbow you described especially when doing chin-ups! This will get me back to my pull up game since I’ve had to take a break about 3 weeks now 😢

That boy sure can Yo-yo

Wish he stopped all the gear after his first heart attack. May still be here today 😢

Awesome!!

It’s because the relative intensity is much harder even with the same RIR. Almost anybody can take a set of flat chest press to failure, machine or otherwise. Almost nobody takes a set of leg press or hack squats to failure. It hurts.

RIP legend. Anytime I have an inkling of a question on form or potential tips to improve a lift for myself, I still come back to this man's channel. Still run his programs. You touched a lot of lives Mr. Meadows. Going all the way back to 2011 on the ship on deployment waiting 10 minutes for T-nation articles to load getting ideas from him. May God Bless your Wife and Son's

I know I need to cut but my calories r 1800 and I hate eating so low. So I want to cut but I neeed to increase my calories

He is rolling his feet bad move my friend ripped his leg backwards doing that and snapped his shit his feet are rolling not good

Dude is built like a brick house wow

Anyone know what time mark I can skip to for the answer ?

a push-up bra at the gym.... Very nice

RIP

RIP

Incredible advice❤ wish i had seen this 10 years ago 💀💀 i do 0 skullcrusher stuffs

What happened to him?

Will add some hammers 💪

The vascularity is CRAZY!

Shout out to the folks keeping this channel going. Benefit from John's wisdom regularly.

What a GENTLEMAN.

Rip master Meadows. A word of caution, muscle soreness is recoverable, but pushing knee pain beyond pain tolerance can lead to injury. Know your limits and seek advice from reputable trainers.

Rip still watching in 2024

Miss ya Big John.

RIP

More curls more girls

We miss you, mate, you left precious workout videos.

We really miss John Meadows, but he's left behind a channel of pure GOLD!!!❤ Praying Mary and children are doing well!!!

RIP

She makes me smile so hard

Natural has to train harder

Tomorrow's leg day will be for you John.

Loud aggressive music really helps working through quadricep lactic acid pain.

My maternal grandfather was a man who worked construction until he no longer could work, using a shovel and obviously his physical strength. He was a muscular man. But super big, but for a man of about 5'8" inch tall and about 175lb is was muscular. Besides what he did for a living I never saw him eating the trash food most people eat today.

Doing Quads tomorrow and I will go balls deep into the pain zone!

John even in your death you’re super relevant to my training. I’ve been considering one of these for benching purposes but was aware some people like these also, but if they get your stamp of approval then I’m for sure getting one of these bars

I've heard the name John meadows but i never new it's you

Jumping Jacks is twice this.

Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had! @alpinohealthfoods

Don't go Heavy he says curling 80

Thank you ❤❤

Preach! Words of wisdom from the Angel of Reps

Thank you

You have to live in the pain. 🤟🤟🤟

Rip goat

Rest in peace man

Who ever is handling this channel is doing an amazing job. Bravo.👍💯

i've once tried this and it wasn't so bad, but at the next day I couldnt kneel

The whole, “leaving reps in the tank” thing is something guys on gear love to say, like bro we don’t recover like you do when you are on gear lol

REST EASY BIG DAWG

Hard pills to swallow are usually more natural and have a taste of healthy but that's what we often need the most

You are missed John Meadows. Still feels like you are alive.